Amount of Riboflavin in Crustaceans, crab, alaska king, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, crab, alaska king, cooked, moist heat there is 0.055 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crustaceans, crab, alaska king, cooked, moist heat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Crustaceans, crab, alaska king, cooked, moist heat

Crustaceans, crab, alaska king, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, alaska king, cooked, moist heat are listed below.

Water 77.55 g 77.55%
Energy (calorie) 97 kcal
Energy (joule) 406 kJ
Protein 19.35 g 19.35%
Total lipid (fat) 1.54 g 1.54%
Ash 1.85 g 1.85%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 59 mg 0.06%
Iron, Fe 0.76 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 280 mg 0.28%
Potassium, K 262 mg 0.26%
Sodium, Na 1072 mg 1.07%
Zinc, Zn 7.62 mg 0.01%
Copper, Cu 1.182 mg
Manganese, Mn 0.04 mg
Selenium, Se 40 µg
Vitamin C, total ascorbic acid 7.6 mg 0.01%
Thiamin 0.053 mg

Nutrients in Crustaceans, crab, alaska king, cooked, moist heat